May 22, 2026

Introducing i-Strength: A Smarter Approach to Strength Training

At Spirit Fitness, we believe strength equipment should do more than support a workout—it should elevate it. With the introduction of i-Strength, we’re bringing a...

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Apr 16, 2026

4 Different Types of Weight Training and How They Work: Pure, Eccentric, Isokinetic, and Elastic

Not all resistance training is created equal. Understanding the mechanics behind each method helps you train smarter, recover better, and reach your goals faster. ...

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Jan 23, 2026

Why GLP-1 Medications Are Only One Piece of the Long-Term Weight Loss Puzzle

GLP-1 medications have become an important option for individuals working toward weight loss and improved metabolic health. For many, they can help reduce appetite, support portion...

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Dec 22, 2025

Strength Equipment vs. Functional Training: How to Balance Your Floor Plan

Designing a gym floor plan that’s both functional and inviting is an art — and a science. A well-balanced space doesn’t just look good; it maximizes user experien...

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Nov 19, 2025

Cardio Equipment Buying Guide: What to Consider Before Upgrading or Replacing Your Collection

At Spirit Fitness, we know that upgrading or replacing your cardio equipment collection is a big decision—one that can impact your members’ experience, your facility&rs...

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Sep 12, 2025

Spirit Fitness Partners with EGYM to Deliver Smarter, More Connected Workouts

Spirit Fitness is proud to announce a new strategic partnership with EGYM, a global leader in smart fitness and health technology. Together, we’re expanding the connected tra...

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Aug 4, 2025

Smart Strategies for Designing a Compact Gym Space

When it comes to designing a fitness space, bigger doesn’t always mean better. Whether you're outfitting a boutique fitness studio, corporate wellness room, or hospitality gym, c...

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Jan 28, 2025

Spirit Fitness Shines in 2025 FIT PROF Best Buy Awards

For the ninth consecutive year, Spirit Fitness has been recognized by Fit Prof across multiple categories. In 2025, the brand earned an impressive 12 Best Buy Awards span...

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Aug 23, 2024

Explore the New Spirit Dual Strength Machines

We're excited to introduce our new line of Dual Strength machines, designed to help you achieve a full-body workout using half the number of machines found in a full-size gym....

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