Spirit Fitness XT185 Treadmill

Product Features & Specifications

Overview


There are several keys areas that define a well designed treadmill. All Spirit Fitness models offer comfortable belts and cushioning systems, convenient storage and adjustments, generous features and programs, and eye catching aesthetics. Select the design elements you desire to create a product that will retain its value for years to come.

Features


CONSOLE FEEDBACK
A 7.5” blue backlit LCD screen that conveniently displays 9 pieces of data at a time to keep you informed and motivated.
COOLING FAN
Cooling fans that swivel are standard on all of our treadmills. This may just be the reason you extend your workout by a few minutes.
QUICK KEYS
The ability to quickly program a specific incline or speed with just a few key strikes.
FOLD-UP DESIGN
This space saving feature allows you to easily maneuver the unit out of the way when not in use.
CUSHIONING
6 cushions evenly distributed throughout the unit ensure a comfortable experience.

Specifications


CONSOLE
7.5" Blue Backlit LCD w/ Integrated Reading Rack
CONSOLE FEEDBACK
Time, Distance, Speed, Elevation, Calories, Pace, Altitude, Laps, Segment Time, and Heart Rate
HEART RATE
Contact
SPEED
.5 to 10 mph
INCLINE
0 to 12%
DRIVE MOTOR
2.75 hp
DECK
3/4" Phenolic, Silicone Lubricated, Folding
BELT
20" x 55", 2 ply (1.6mm thick)
ROLLERS
2.5"
CUSHIONING
6 Cushions (rear rigid mount)
HANDRAILS
Short Lateral
FRAME
Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
DIMENSIONS
75.5" x 35" x 57"
PRODUCT WEIGHT
228 lbs.
MAXIMUM USER WEIGHT
275 lbs.

Programs


HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of speed back to approximately 10% of maximum effort.
FAT BURN
This program follows a quick progression up to the maximum speed level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
CARDIO
This program presents a quick progression up to near maximum speed level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
STRENGTH
This program has a gradual progression of speed up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

Warranty Information


FRAME
Lifetime
MOTOR
Lifetime
DECK
Lifetime
PARTS
5 Years
LABOR
1 Year