Spirit Fitness XE195 Elliptical Trainer

Product Features & Specifications

Overview


All Spirit Fitness ellipticals are designed with convenience, comfort, reliability, and aesthetic appeal in mind. We are confident that if you enjoy the experience – proper ergonomics and biomechanics, a smooth, quiet stride, important workout data feedback, and challenging programs, that you will adhere to a regular exercise routine with whichever elliptical you chose.

Features


CONSOLE ADJUSTABILITY
A console angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen
CONSOLE FEEDBACK
All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished
FOOT PEDALS
Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comforatble. This exclusive design puts you in a more ergonomically correct position.
Q-FACTOR
The Q-Factor is the distance between the inside of the pedals. We minimized the distance between our pedals to two inches. Because of this, your body will be in a more ergonomically correct position as you workout. This positioning also makes the motion closer to that of walking/running.
COOLING FAN
Cooling fans that swivel are standard on all of our elliptical trainers. This may just be the reason you extend your workout by a few minutes
TRANSPORTATION
There is a bar across the back of the unit that allows you to safely lift and roll the elliptical for repositioning

Specifications


CONSOLE
7.5" Blue Backlit LCD w/ Integrated Reading Rack
CONSOLE FEEDBACK
Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate
HEART RATE
Contact
RESISTANCE
20 Levels
DRIVE TRAIN
ECB
POWER
Plug-In, 9-12V
FLYWHEEL SYSTEM
24 lbs., Steel
STRIDE LENGTH
20"
FRAME
Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
DIMENSIONS
71" x 21" x 63"
PRODUCT WEIGHT
169 lbs.
MAXIMUM USER WEIGHT
350 lbs.

Programs


MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
HEART RATE
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. The Heart Rate program default setting is 60% of your projected maximum heart rate. The 60-80% range is conducive for fat loss goals.

Warranty Information


FRAME
Lifetime
BRAKE
Lifetime
PARTS
5 Years
LABOR
1 Year